Return to the Special Olympics Homepage
Insider Guide Press Room Fundraising Healthy Athletes Contact Us Site Map Donate to Special Olympics
Keyword Search and Help
 
Coaching Guides

  Print this page

Chainé Turn

Chainé Turn Athlete turns 180 degrees, keeping the feet in first position relevé Athlete turns another 180 degrees, traveling on the toes
 
Keeping the feet in first position relevé, the athlete performs a three-step 360° traveling turn on the toes. She should turn 180° with each step.
 
Coaching Chainé Turns
 
 
 
 
Error Correction
Athlete takes too many or too few steps. Have the athlete stand on a line on the floor and take three steps while turning 360°. If you have access to a ballet barre, have the athlete practice holding onto the barre, turning 180° with each step. Try putting three pieces of tape in a line on the floor and tell the athlete to step on each one.
Athlete turns the wrong direction. Stand behind the athlete and direct the shoulders in the correct direction.
Athlete turns flat-footed. Have the athlete practice standing in relevé (on toes). Then, have the athlete walk in relevé. Finally, add the turn. If you have access to a ballet barre, have the athlete practice holding onto the barre, turning 180° with each step, and staying in relevé.
Athlete has difficulty controlling the arms. Have the athlete hold an object (such as a ball) with both hands directly in front of the bellybutton.
 
  Prev Page Next Page

Back to Top
Special Olympics
1133 19th Street, N.W.
Washington, DC 20036 USA
+1 (202) 628-3630
Fax: +1 (202) 824-0200